Apple Date Milkshake

Hi
This week i am paired with Priya vaasu of en veetu kitchen for Blog hop wednesday started by Radhika. I chose this because i felt that this was the best way to disguise the apple for my daughter:-)….

INGREDIENTS

Apples 3 nos

Dates 15-20(Deseeded)

Milk 2 cups( cold) or more

Honey 2 tbsps

Sugar as per taste(optional)

PREPARATION

Soak the dates in warm water for 30 minutes or microwave it with closed for 1 minute in High mode

Chop the apples with the skin(it is healthier this way)

Transfer apples, dates, milk and honey to a juicer/ mixer and blend it till smooth.

Pour it into glasses and serve!!!!!!!

If you need a thicker shake reduce the amount of milk..either way this tastes awesome

Veena

39 Comments Hide Comments

This recipe seems to be quite popular! Have seen many bloggers choosing this one. Its easy to make, healthy and delicious! What more can one ask for!

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