|1/3 cup Oats flakes|
|2 cups Buttermilk|
|1 Green chiily|
|1/2 tsp Asafoetida|
|1/2 " Ginger|
|2 tsp Subja seeds|
|To taste Salt|
Oats Masala Chaas is spiced buttermilk with oats and subja seeds which makes it a perfect summer healthy drink
Summer and chaas go hand in hand. We need chilled buttermilk to cool ourselves down in this hot summer. We need to keep ourselves hydrated. So the mud pot for cooling the drinking water is already in use. Apart from drinking cool water regularly, we can also use some detox water. Sometimes we need more than just water. Chilled buttermilk is the answer to that. Chilled buttermilk is also called as Neer Mor. This Neer mor can be spiced using different spices and different juices. Today it is this oats masala chaas topped with sabja seeds or basil seeds which is another natural coolant.
Oats Masala Chaas is a very healthy and refreshing summer drink. Here I have soaked the oats flakes in buttermilk. Then ground it with green chillies and ginger to a smooth paste. Later the necessary buttermilk is added to it and topped with basil seeds to make a very filling drink. You can have this as a breakfast too as it is quite thick and creamy because of the oats being used in this, which makes it very filling. So go ahead and make this oats masala chaas and enjoy this summer drink.
When Gowthami, Kalyani and I had a formal chat about our blogging schedule, we decided that we will blog together about a particular theme each month.
Gowthami blogs at Clicksnbites. I first saw her posts on Instagram and fell for it. The pictures on her blog will tell you that is passionate about photography. Head over to her blog to see the beautiful clicks. She has blogged Cucumber tea for this theme
Kalyani is a wonderful mom who cooked healthy food, particularly for her kid. If you a mom looking for recipes without the refined ingredients then please head over to her blog to check out these healthy dishes at KitchenKathukutty. She has posted a collection of Easy summer dinner recipes for children for this theme. Please check out her blog for those lovely treats for your kids.
The other variations of neer mor are
Soak the oat flakes in enough water for 30 minutes
Soak the subja seeds in 2 cups water for 30 minutes
Grind oats, chilly, asafoetida and ginger into a smooth paste
Whsik in the buttermilk with the oats mixture
Add salt and mix well
Top it with drained subja seeds and chill for a while
Transfer it to serving glasses and serve
You can leave me an answer, a comment or a suggestion.