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Java plum salt lassi

Java plum Lassi / Jamun Lassi

Veena
A purple-hued easy and a very healthy summer cooler made with java plum/ jamun and buttermilk
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Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine Indian
Servings 2 persons
Calories 215 kcal

Equipment

  • Mixer/Grinder

Ingredients
  

  • 13 Ripe Java Plum
  • 1 Green Chilly
  • 2 Tbsp Fresh Coriander
  • 2 Cups Buttermilk
  • 3/4 Tsp Rock salt

Instructions
 

  • Dice the java plum and remove the seeds.
  • Grind the java plum pieces, chilly, coriander and salt with some water into a very smooth paste
  • Pass this paste through a sieve and take out the extract. Discard the skin which will remain
  • Mix the filtered paste in buttermilk, whisk well. Adjust the salt if necessary. Cool and then serve

Nutrition

Sodium: 1126mgCalcium: 302mgVitamin C: 73mgVitamin A: 2117IUSugar: 55gFiber: 6gPotassium: 1070mgCholesterol: 26mgCalories: 215kcalSaturated Fat: 5gFat: 9gProtein: 11gCarbohydrates: 63gIron: 1mg
Keyword jamun fruit recipes, java plum recipe, Lassi recipes,, summer drinks
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