Java plum Lassi / Jamun Lassi
Veena
A purple-hued easy and a very healthy summer cooler made with java plum/ jamun and buttermilk
Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine Indian
Servings 2 persons
Calories 215 kcal
- 13 Ripe Java Plum
- 1 Green Chilly
- 2 Tbsp Fresh Coriander
- 2 Cups Buttermilk
- 3/4 Tsp Rock salt
Dice the java plum and remove the seeds.
Grind the java plum pieces, chilly, coriander and salt with some water into a very smooth paste
Pass this paste through a sieve and take out the extract. Discard the skin which will remain
Mix the filtered paste in buttermilk, whisk well. Adjust the salt if necessary. Cool and then serve
Sodium: 1126mgCalcium: 302mgVitamin C: 73mgVitamin A: 2117IUSugar: 55gFiber: 6gPotassium: 1070mgCholesterol: 26mgCalories: 215kcalSaturated Fat: 5gFat: 9gProtein: 11gCarbohydrates: 63gIron: 1mg
Keyword jamun fruit recipes, java plum recipe, Lassi recipes,, summer drinks