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Roasted pepper and strawberry soup

Roasted pepper and strawberry soup

Veena
Roasted pepper and strawberry soup is a rich coloured soup with the goodness of strawberries and the unique flavour of the roasted pepper .
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Appetizer, Soup
Cuisine Fusion
Servings 3 Persons
Calories 103 kcal

Equipment

  • wonderchef Nutri-Pot

Ingredients
  

  • 2 Tsp Olive oil
  • 1 Onion
  • 1 Clove Garlic
  • 2 Tomatoes
  • 1 Red pepper
  • 10 Strawberries
  • 1 Bayleaf
  • 3 Cups Vegetable stock
  • 2 Tsp Pepper Powder
  • 5 Strawberries for topping
  • 1 Tbsp Toasted nuts
  • To Taste Salt

Instructions
 

  • Chop the onions, garlic, tomatoes finely. Chop the strawberries into 2
  • Chop the red pepper into cubes. Add 1 tsp oil and a little salt to it. Mix well and arrange it on the tray of the airfryer
  • Air-fry the pepper at 200C for 5-6 mins to get the roasted peppers with the charred look. If you do not want charing, roast it for less time
  • Heat oil in the inner vessel of Nutri-pot in the saute mode
  • Add bay leaf, chopped onion and garlic and saute for few seconds
  • Next add the tomatoes and continue sauteeing for another few seconds
  • Add the roasted peppers and strawberry, mix well.
  • Cancel the saute mode. Add vegetable stock /water and salt. Close the lid and switch on the soup mode.
  • Once the pressure has released, remove the bay leaf and blend it with a blender.
  • Transfer it to a serving bowl. Add the required amount of pepper powder to spice it up,op it with fresh strawberry and some nuts and enjoy your meal

Notes

  • You can use the instant pot, mealthy pressure cooker or any electric pressure cooker instead of nutripot.
  • You can vary the quantity of the strawberries and bell pepper according to your individual taste

Nutrition

Calories: 103kcalCarbohydrates: 19gProtein: 3gFat: 3gSaturated Fat: 1gSodium: 1000mgPotassium: 470mgFiber: 4gSugar: 10gVitamin A: 2980IUVitamin C: 101mgCalcium: 23mgIron: 1mg
Keyword bell pepper soup,, coloured vegetables, strawberry soup
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