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Odiya Tomato Khatta

Odiya Tomato Khatta- Sweet tangy relish

Veena
A tomato based sweet and tangy relish that pairs well with any flat bread
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Side Dish
Cuisine Indian
Servings 3
Calories 248 kcal

Equipment

  • Gas stove/ Induction stove

Ingredients
  

  • 10 Tomatoes
  • 1/4 cup Fresh green peas
  • 1/2 cup Jaggery
  • 2 Green chillies
  • 1 Red chilly
  • 1/4 tsp Turmeric powder
  • 2 tsp Panch poran
  • 1/2 " Ginger
  • 1/2 " Mango ginger
  • 1 tsp Roasted Cumin powder
  • To Taste Salt

Instructions
 

  • Dice the tomatoes and green chillies into small pieces. Grate the ginger and mango ginger
  • Heat oil in a pan. I have used coconut oil
  • Add panch poran and saute for a few seconds
  • Next, add the grated ginger and red chillies and saute for a few seconds
  • Now add the diced tomatoes, green chillies, green peas and turmeric powder. Mix well. Cover with a lid and cook on low flame till the tomatoes turn mushy and the peas are cooked
  • Once the green peas is cooked add the coconut, mango ginger, jaggery, salt and roasted cumin powder and cook till everything comes together
  • Serve with a flatbread of your choice

Nutrition

Sodium: 124mgCalcium: 58mgVitamin C: 86mgVitamin A: 3651IUSugar: 47gFiber: 7gPotassium: 1061mgCalories: 248kcalSaturated Fat: 1gFat: 1gProtein: 5gCarbohydrates: 56gIron: 2mg
Keyword tomato khatta, odiya cuisine, jain food, no onion no garlic, tomato relish
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