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Healthy potato stuffed Bajra paratha

Healthy Potato stuffed bajra paratha is a millet based paratha and is gluten free. It is a very healthy dish to and can be served for breakfast or lunch.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 2
Author: Veena

Ingredients

FOR THE FILLING

  • 2 Potato
  • 1 Green Chilly
  • 1 Tbso Coriander leaves
  • 1 Tbsp Mint leaves
  • 2 Tsp Garam Masala
  • To taste Salt

FOR THE OUTER COVERING

  • 1 Cup Bajra flour
  • 1 Cup Lukewarm water
  • To taste Salt
  • To Drizzle Oil

Instructions

  • TO MAKE THE FILLING
    Wash the potato. Prick it all over with the fork. Cook in the microwave for 5 mins on high. Cover with a kitchen towel and let it cool completely.
  • Remove the skin and mash it completely
  • Add finely chopped green chilly, coriander leaves, mint leaves, garam masala and salt to this. Knead it into a soft filling without any lumps. Keep aside

FOR THE OUTER COVERING

  • Mix the flour with salt. Slowly start adding the lukewarm water and knead it into a very soft dough. Pinch 6 equal sized balls out of this.

TO MAKE THE PARATHA

  • Take a piece of parchment paper. Grease it. Keep a ball of dough on it and pat it as thin as possible. Now keep some filling on it and spread it properly
  • Now take another sheet of parchment paper and pat one more roti
  • Keep the second roti on the first sandwiching the filling. Seal the edges by dipping your fingers in water and press it down
  • Now transfer this to the hot girdle. Let it cook on one side. Now flip it over and cook on the other side for a minute on medium flame. Drizzle oil around and cook on both sides till brown spots appear. Transfer it to a serving plate and serve warm with a subzi of your choice

Notes

  • You can add some wheat flour if you are not gluten intolerant for easier rolling of the roti
  • Any millet flour can be used
  • The filling can be of any vegetable that you like
  • Please consult your physician before making any dietary change