Fresh green channa chat / Hara channa chat
Veena
Fresh green channa chat is a very nutritious and a delicious chat. This is prepared using raw fresh chickpea and combining with fresh vegetables and spices
Prep Time 10 mins
Total Time 10 mins
Course Appetizer, Salad
Cuisine Indian
Servings 2 Persons
Calories 252 kcal
1/2 Cup Fresh green chickpeas 1 Onion 1 Tomato 1 Cucumber 1 Tbsp Fresh Coriander 1 Lemon 3/4 Tsp Chat Masala 1/2 Tsp Black Salt
Dice all the vegetables into small cubes. Keep aside
Steam the fresh chickpeas.
Mix everything in a bowl. Squeeze the lemon. Mix well and serve
Sodium: 603 mg Calcium: 106 mg Vitamin C: 48 mg Vitamin A: 654 IU Sugar: 13 g Fiber: 13 g Potassium: 942 mg Calories: 252 kcal Saturated Fat: 1 g Fat: 4 g Protein: 12 g Carbohydrates: 46 g Iron: 4 mg
Keyword , hara channa chat,, chat, fresh green channa recipes,, street food