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Paramannam

Paramannam

Veena
Paramannam is a sweet dish prepared with rice and jaggery and offered as a neivedyam on rathasapthami to the sun god to invoke his blessings
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Dessert
Cuisine Indian
Servings 4
Calories 2208 kcal

Equipment

  • Pressure cooker
  • Gas stove/ Induction stove

Ingredients
  

  • 0.5 Cup Raw rice
  • 1.5 Cups Jaggery
  • 2.5 Cups Milk
  • O.5 Cups Water
  • 1/4 Tsp Cardamom powder
  • 1 Tbsp Ghee
  • 10 Cashew
  • 10 Raisins

Instructions
 

  • Wash the rice well. Transfer it to a 2 lt pressure cooker. (You can also cook in an open pan). Add the milk, close the lid, keep it on high flame, put on the weight and cook up to 5 whistles. Let it cool completely
  • Meanwhile grate the jaggery. Add water, heat it in medium flame for 2 minutes till the jaggery dissolves completely. Filter it to remove any residue dust and keep aside.
  • Now open the cooker, mash well, add the solution of jaggery and water to this, mix well and cook on medium flame.
  • Add cardamom powder and continue to cook till the water evaporates and everything comes together.
  • Heat the ghee in a small pan, add the cashew, once it starts to brown, add the raisins fry for 1 minutes in low flame. Switch off the fire.
  • Pour this on the prepared Paramannam and serve

Nutrition

Sodium: 276mgCalcium: 816mgVitamin A: 988IUSugar: 336gFiber: 2gPotassium: 1052mgCholesterol: 99mgCalories: 2208kcalSaturated Fat: 22gFat: 42gProtein: 29gCarbohydrates: 416gIron: 5mg
Keyword festival neivedyam recipes, paramannam, rathasapthami neivedyam
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