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Mango orange Gazpacho

Veena
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Calories 385 kcal

Ingredients
  

  • 2 Cups Mango
  • 1 Orange
  • Few Mint leaves
  • 1 Onion
  • 1 Cucumber
  • 1 tsp Sugar
  • 1 tsp Pepper powder
  • 2 tbsp Olive oil

Instructions
 

  • Cut the onion into small pieces
  • Transfer onion, mint, cucumber to the mixer jar and blend well
  • Now add the mango pieces, orange juice, olive oil, water, sugar and salt and blend until smooth
  • Serve chilled

Nutrition

Sodium: 263mgCalcium: 156mgVitamin C: 209mgVitamin A: 4893IUSugar: 71gFiber: 13gPotassium: 1396mgCalories: 385kcalSaturated Fat: 1gFat: 5gProtein: 7gCarbohydrates: 87gIron: 1mg
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