Kadalebele Kosambari

Veena

No ratings yet

Print Recipe

Calories 372 kcal

Ingredients

1/2 Cup Gram dal
1 Green chilly
1 Cup Cucumber
2 tbsp Fresh coconut
2 tsp Lemon juice
To Taste Salt

Instructions

Wash and cut the cucumber in small pieces
Soak the gram dal in water for 1-2 hr
Drain it completely
Transfer the chilli, soaked gram dal and salt to a jar of the blender
Run the blender in pulses to grind it coarsely
Transfer it to a serving jar.
Add the finely cut cucumber, lemon juice and coconut to this. Mix well and serve
empering with mustard is optional

Notes

NOTE: Add the cucumber just before serving as it tends to leave out water

Nutrition

Sodium: 9mgCalcium: 179mgVitamin C: 73mgVitamin A: 524IUSugar: 7gFiber: 25gPotassium: 361mgCalories: 372kcalSaturated Fat: 3gFat: 7gProtein: 16gCarbohydrates: 65gIron: 5mg

Tried this recipe?Let us know how it was!