Apple pomegranate and Pear salad
Veena
- 1 Apple
- 1 Pear
- 1 Pomegranate
- 1 Cucumber
FOR THE DRESSING
- 1 Orange
- 1 Tsp Pepper powder
- 1 tsp Oregano
- 2 tsp Olive oil
- To Taste Salt
Dice all the vegetables into small cubes
Mix all the ingredients in a bowl, Mix well and chill
Transfer it to a serving bowl and serve
Sodium: 172mgCalcium: 181mgVitamin C: 125mgVitamin A: 1358IUSugar: 92gFiber: 28gPotassium: 1748mgCalories: 553kcalSaturated Fat: 1gFat: 6gProtein: 9gCarbohydrates: 130gIron: 3mg