How to make beaten rice flakes mixture

Veena

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Calories 3239 kcal

Ingredients

4 Cups Thin beaten rice flakes
2 tbsp Oil
2 tsp Mustard
2 tbsp Peanuts
2 tbsp Roasted gram
1 tbsp Raisins
2 tsp Red chilli powder
1/2 tsp Turmeric powder
1/2 tsp Asafoetida
4 Red chillies
Few Curry leaves

Instructions

Heat oil in a pan
Add mustard seeds. Once they splutter add red chillies and curry leaves and saute till the curry leaves become crisp
Put the peanuts roasted gram dal and raisins in this hot oil and saute till the raisins plump up
Now add asafoetida, turmeric powder, chilli powder and saute for few seconds
Now add the beaten flakes, mix well. Add salt, mix well and switch off the fire
Let it cool completely. Store it in air tight container

Nutrition

Sodium: 168mgCalcium: 285mgVitamin C: 3mgVitamin A: 1617IUSugar: 2gFiber: 22gPotassium: 1196mgCalories: 3239kcalSaturated Fat: 5gFat: 45gProtein: 64gCarbohydrates: 630gIron: 9mg

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