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tangy sweet corn chat

Tangy sweet corn chat

Veena
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer
Calories 309 kcal

Ingredients
  

  • 1 Cup Sweet corn
  • 1 Onion
  • 1 Tomato
  • 2 tsp Oil
  • 1/4 tsp Turmeric powder
  • 1 tsp Chilli powder
  • 1/2 tsp Cumin powder
  • 2 tsp Lemon juice
  • 1 tbsp Coriander
  • To Taste Salt

Instructions
 

  • Steam the sweet corn kernels in cooker up to 3 whistles. Keep aside
  • Heat oil in a pan. Add onion and saute till it becomes transparent
  • Now add the chopped tomatoes and saute for a minute
  • Add turmeric powder, chilli powder, cumin powder and salt and mix well and cook for another 2 minutes
  • Now add the cooked corn kernels, mix well and cook for 2 minutes
  • Switch off the fire. Add lemon juice and mix well. Garnish with fresh coriander and serve

Nutrition

Sodium: 59mgCalcium: 38mgVitamin C: 37mgVitamin A: 2230IUSugar: 15gFiber: 8gPotassium: 840mgCalories: 309kcalSaturated Fat: 1gFat: 12gProtein: 8gCarbohydrates: 50gIron: 3mg
Keyword corn chat
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