Tangy sweet corn chat
Veena
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
- 1 Cup Sweet corn
- 1 Onion
- 1 Tomato
- 2 tsp Oil
- 1/4 tsp Turmeric powder
- 1 tsp Chilli powder
- 1/2 tsp Cumin powder
- 2 tsp Lemon juice
- 1 tbsp Coriander
- To Taste Salt
Steam the sweet corn kernels in cooker up to 3 whistles. Keep aside
Heat oil in a pan. Add onion and saute till it becomes transparent
Now add the chopped tomatoes and saute for a minute
Add turmeric powder, chilli powder, cumin powder and salt and mix well and cook for another 2 minutes
Now add the cooked corn kernels, mix well and cook for 2 minutes
Switch off the fire. Add lemon juice and mix well. Garnish with fresh coriander and serve
Sodium: 59mgCalcium: 38mgVitamin C: 37mgVitamin A: 2230IUSugar: 15gFiber: 8gPotassium: 840mgCalories: 309kcalSaturated Fat: 1gFat: 12gProtein: 8gCarbohydrates: 50gIron: 3mg