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spicy tomato thokku

Spicy tomato thokku in wonderchef nutri-pot

Veena
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Calories 724 kcal

Equipment

  • wonderchef Nutri-Pot

Ingredients
  

  • 1 Kg Tomatoes
  • 1/4 Cup Sesame oil
  • 2 tsp Mustard seeds
  • 1 tsp Asafoetida
  • 1 tsp Turmeric powder
  • 2 tsp Chilli powder
  • 1 tsp Fenugreek seed powder
  • To Taste Salt

Instructions
 

  • Wash and cut the tomatoes finely
  • Switch On the Nutripot. Press the saute mode ON
  • Add oil to the inner pot. Then add mustard seeds and asafoetida
  • Once the mustard seeds begin to crackle, add the cut tomatoes
  • Now add the turmeric powder, chilli powder and salt. Mix well cancel the saute mode
  • Close the lid of the nutri-pot. Keep the vent in the seal position. Press the manual mode and pressure cook for 20 minutes,
  • Once the 20 minutes is over, it will go into keep warm mode. cancel that. Let the pressure settle. Open the lid and you will see lot of liquid in the thokku
  • Now press the saute mode again and let it cook for 10 minutes. Add the fenugreek powder and mix well.
  • At the end of 10 minutes you will get a thick delicious spicy tomato thokku. If there is more moisture left saute it for another 5 minute

Nutrition

Sodium: 143mgCalcium: 140mgVitamin C: 137mgVitamin A: 9931IUSugar: 27gFiber: 16gPotassium: 2531mgCalories: 724kcalSaturated Fat: 8gFat: 59gProtein: 12gCarbohydrates: 48gIron: 7mg
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