Go Back
–+ servings
Ragi kanji

Healthy ragi kanji

Veena
A very healthy summer drink with combines the goodness of finger millet or ragi and buttermilk
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Drinks
Cuisine Indian
Servings 4
Calories 118 kcal

Equipment

  • Gas stove/ Induction stove

Ingredients
  

  • 1/4 Cup Ragi flour
  • 2 Cups Water
  • 2 Cups Buttermilk
  • 1 tsp Oil
  • 1/4 tsp Mustard seeds
  • 1/2 tsp Asafoetida
  • Few Curry leaves
  • 1 Green chilly
  • To taste Salt

Instructions
 

  • Roast the flour for few minutes
  • Add water to it and whisk well
  • Cook on low flame till it is well cooked and starts to thicken. Switch off the flame and let it cool completely
  • Mix it well with the buttermilk.
  • Add required amount of salt and asafoetida and whisk well
  • Heat the oil in a small pan and add the mustard seeds. Once it splutters add it to the prpared kanji.
  • Cut the curry leaves into small pieces and add them to the kanji and serve.

Nutrition

Sodium: 127mgCalcium: 138mgVitamin C: 16mgVitamin A: 305IUSugar: 7gFiber: 1gPotassium: 215mgCholesterol: 13mgCalories: 118kcalSaturated Fat: 2gFat: 6gProtein: 5gCarbohydrates: 13gIron: 1mg
Keyword Ragi kanji, Ragi mor kanji, ragi savoury kanji
Tried this recipe?Let us know how it was!