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Honey roasted Carrots in air fryer

Veena
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Calories 304 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 6 Carrots
  • 2 tsp Chilli flakes
  • 2 tsp Honey
  • 2 tsp Garlic Crushed
  • 2 tsp Ghee can use coconut oil
  • 1 Tbsp Mint
  • 1 Tbsp Coriander leaves
  • To Taste Salt

Instructions
 

  • Peel the skin of the carrots and cut it into thin longpieces
  • Mix honey, chilli flakes, garlic, salt and ghee in abowl
  • Toss the carrots into it and mix well and make surethe carrots are uniformly coated
  • Preheat the air fryer at 200C for 5 minutes
  • Transfer the prepared carrot to the basket and air fry for 5 minutes
  • Now sprinkle the mint /Coriander and mix well. Air fry it for another 1 minutes
  • Transfer it to a serving bowl and serve warm

Nutrition

Sodium: 322mgCalcium: 158mgVitamin C: 25mgVitamin A: 62570IUSugar: 29gFiber: 12gPotassium: 1311mgCholesterol: 26mgCalories: 304kcalSaturated Fat: 6gFat: 11gProtein: 5gCarbohydrates: 51gIron: 2mg
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