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Potato kara curry

Potato Kara Curry

Veena
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Course Side Dish
Cuisine Indian
Servings 2
Calories 421 kcal

Ingredients
  

  • 4 Potatoes
  • 1 Tbsp Oil
  • 1/4 tsp Turmeric powder
  • 1 tsp Chilli powder
  • 1 Tbsp Gram flour
  • 1/2 tsp Asafoetida
  • 1 tsp Mustard seeds
  • 1/2 tsp Black gram dal
  • To taste Salt

Instructions
 

  • Wash and peel the potatoes. Cut into even sized small cubes
  • To the cut potato, add the chilli powder, turmeric powder, gram flour and salt and mix well. Let it rest for 5 minutes
  • Heat oil in a pan. Once it is sufficiently hot add the mustard seeds. When they start to splutter add asafoetida and black gram dal and saute for few seconds
  • Now add the vegtables, mix well , close with a lid and cook in medium flame for 4 minutes. After 4 minutes, take out the lid and continue to cook stirring regularly till it becomes crispy which will take another 4 minutes. Serve warm

Nutrition

Sodium: 45mgCalcium: 65mgVitamin C: 84mgVitamin A: 308IUSugar: 4gFiber: 11gPotassium: 1866mgCalories: 421kcalTrans Fat: 1gSaturated Fat: 1gFat: 8gProtein: 10gCarbohydrates: 79gIron: 4mg
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