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Mudhe Palya

Veena
Mudhe palya , a dish which combines fenugreek leaves and toor dal making it a nutritiou and flavourful choice for a balanced meal.
5 from 1 vote
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course dal varieties, Main Course
Cuisine Indian

Ingredients
  

  • 1 Cup Toor dal
  • 2 Green chillies
  • 1 Marble sized Tamarind
  • 1/4 Cup Coconut
  • 2 tsp Daniya
  • 2 tsp Jeera
  • Few Curry leaves
  • 2 Tbsp Coriander optional
  • Oil 1 Tbsp
  • 1/4 tsp Turmeric powder
  • 1 tsp Mustard seeds
  • 1 tsp cumin seeds
  • 1/2 tsp Asafoetida
  • To Taste Salt

Instructions
 

  • Mudhe palya , a dish which combines fenugreek leaves and toor dal making it a nutritious and flavourful choice for a balanced meal.
  • Cook the dal and the fenugreek leaves with enough water. Add 1/4 tsp of turmeric powder and a drop of oil for faster cooking. Cook for 4 whistles.
  • Meanwhile grind the coconut, daniya, jeera and chillies into a smooth paste.
  • Add 2 tsp oil to a pain and heat well. Add the mustard seeds, once it starts to crackle, add the jeera and asafoetida.
  • Now pour the cooked dal with fenugreek leaves into this, mix weel and let it cook for 3 minutes
  • Now squeeze the tamarind weel and add the extract to the cooked dal mixture. Continue to cook for another 3 minutes.
  • Add the ground paste and mix well. Add the necessary salt , mix and cook till it becomes semi thick.
  • Serve warm with jowar roti or a cup of hot rice. Enjoy this nutritious meal
Keyword methi dal, mudhe palya
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