Broken Red Rice Upma

Hi
For the second day of BM#20 and with the theme of Low cal/ Low fat breakfast, i have cooked the red rice upma.As cooked with red rice , it is very tasty and very low on calorie too.
INGREDIENTS
Broken Red Rice 1 cup
Water 2 cups
Oil 1 tsp
Mustard 1/2 tsp
Urad dhal 1/2 tsp
Asafoetida 1/4 tsp
Red chillies 4-5
Curry leaves 4
Coconut Scrapping few tbsp(optional)
Salt to taste
PREPARATION
Heat a pan with oil.
Once the oil is sufficiently hot, add the mustard seeds.When it splutters, add the urad dhal, asafoetida, red chillies and curry leaves.Saute for a minute
Transfer this to a rice cooker
Now add the required quantity of water with the salt
Now put the washed broken rice into ths. Mix well
Add the coconut scrapping
Now put it in cook mode till done
Serve hot with Tomato chutney
Linking this to BM#20
very healthy and yummy upma..
This is a healthy recipe…
yummy n healthy upma…
Today's Recipe : 2 Minutes Chocolate Cake
VIRUNTHU UNNA VAANGA
yummy n healthy upma…
Today's Recipe : 2 Minutes Chocolate Cake
VIRUNTHU UNNA VAANGA
yummy n healthy upma…
Today's Recipe : 2 Minutes Chocolate Cake
VIRUNTHU UNNA VAANGA
yummy n healthy upma…
Today's Recipe : 2 Minutes Chocolate Cake
VIRUNTHU UNNA VAANGA
Love to have with puli kuzhambu..Divine and delicious..
The use of red broken rice definitely makes this so healthy. I'be never tried arisi upma in rice cooker before. Will give this a shot
Mouthwatering here, irresistible dish.
very nice and healthy!
SYF&HWS – Cook with Spices
South Indian Cooking
(SIC) Series
Totally agree with you, such a healthy food,do you used store bought red rice rava or did you prepared by yourself?.
Delicious red rice upma.
Healthy one
Upma looks yum!Healthy preparation.
Quick dish to make!..nice one
we make this with broken wheat..this looks interesting.
Healthy and delicious breakfast..
Divya's Culinary Journey
Looks yummy and delicious. Never had this before.
I love upma Veena and broken wheat is such a healthy choice.
Arasi uppma with red rice sounds delicious.
Wow this is yum and healthy.
I am hosting Bake Fest all through Sept ’12. Do send me your entries
I am also hosting Fast Food Not Fat Food 1st Sept to 15th Oct ’12. Do send me your entries
what a healthy breakfast
Delectable red rice upma..Authentic too..