Strawberry Coconut Smoothie
SResolution of 2017 like every year was to reduce my BMI and become more fit so that I can trek more in the coming years, which many think is insanity. But one other person who thinks its important to be more fit is my Oncologist but more a friend Dr Selvi. Without her intiation and motivation , I wouldnt have dared to embark on tis thing called Paleo diet. She literally pushed me and herself into it and after taking enough guidance from another blogger who is into Paleo , we started on this journey and am very happy as I am seeingsome results already. So here is my humble attempt to document all recipes To start with is this lovely smoothie. Smoothie’s make a healthy filling breakfast. I saw
some good big strawberries in the market recently and bought 2 boxes. The shop
keeper said that it was from Lonavala and were more sweeter. Since dairy is in grey area in paleo, I have used coconut milk instead. Come back here to check out other vegetarian paleo recipes
|
Strawberry
|
15
|
|
Banana
|
1
|
|
Coconut
milk
(Fresh,
I have used both
thick and thin extract)
|
3
cups |
|
Honey(optional)
|
1
tbsp |
grinder. Add 2 cups. Grind it. Filter the extract. Now add another cup of water
and grind it again. Filter the thin extract also and keep it aside
to the jar of the grinder. Grind everything together
That is a stunning glass of goodness, Veena.