Kuthiraivali saamai adai / Mixed Millets adai

 Hi

For the day 2 of healthy dinner it is adai.
Generally we make adai with rice and lentils together but here is a healthier
option by substituting rice with mixed millets.
INGREDIENTS
Barnyard
Millet/ Kuthiraivali
1/2
cup
Little
millet/Saamai
1/2
cup
Urad
dal
1/2cup
Tuvar
dal
1/4
cup
Bengal
gram dal
1/4
cup
Red
chillies
4
Asafoetida
1/4
tsp
Oil
 As necessary
Salt
 To taste

PREPARATION

Soak the millets and dals together in enough water
for 3 hours
Grind it along with chillies, asafoetida and salt
into a smooth batter
Heat a dosa pan/girldle, pour one ladle full of the
batter and slowly start to make it into a large circle by spreading the batter
from the center to the outside in a circular motion with the back side of the
ladle
Drizzle oil around it and cook in medium flame till
it starts to brown
Now flip it over and cook for another few minute to
get a crispy delicious adai ready

Serve it with chutney of your choice ar idli milagai
podi

Veena

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