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Fresh green pea mint soup

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Ingredients

Adjust Servings:
1 Cup Fresh green peas
1 Onion
6 stalks Spring onion
2 cloves Garlic
1 Bay leaf
1/4 cup Mint leaves
2 tsp Olive oil
1 tbsp Fresh Cream
To Taste Salt
To taste Pepper powder

Fresh green pea mint soup

CREAMY PEA SOUP WITH THE HINT OF THE MINT

Features:
    Cuisine:

    A vibrant mint flavoured creamy fresh green pea soup.

    • 20 mins
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Season of soup begins with the onset of winter. Technically, we Chennaiites do not experience winters as such. However, the season vegetables of winter have been seen at the grocer. Fresh peas shelled and unshelled are flooding the market. Well now flooding literally. The recent floods due to the cyclone Michaung has created havoc in the city. As the city limps back to normalcy, the market is back to business with fresh vegetables including fresh peas. Recipe hunt begins and the one that top the list is this Fresh green pea mint soup.

    What is cream soup:

    These soups differ from the clear soups in the texture. These as the name suggests are creamier in texture and are thicker than clear soups. Generally, in these soups, all the vegetables are pureed to get the creamy thick soup. This fresh green pea mint soup is a classic example of the rich and creamy soup.

    INGREDIENTS USED IN FRESH PEA AND MINT SOUP:

    FRESH PEAS:

    In this soup, I have used the shelled fresh peas which is not blanched. You can choose to use the frozen fresh peas too. The taste and color of the soup greatly depend on the freshness of the peas.

    Mint:

    Here again the mint leaves that are fresh greatly adds to the colour of the soup.

    ONIONS:

    In the preparation of this soup, I am using both red onions and spring onions. The red onions add to the flavour and the green adds to the colour.

    Garlic:

    Few pods of garlic add to the flavor of any dish. Feel free to not add this if you do not like the flavor.

    OLIVE OIL:

    The fat that is used in this soup is olive oil. You can substitute it with butter to get the richness to the soup.

    FRESH CREAM:

    The only purpose of the cream in this soup is to elevate the richness of the soup.

    SUBSTITUIONS IN FRSH PEA MINT SOUP:

    1. If you would like to make this as a vegan soup, then you could substitute the fresh cream with coconut milk.

    ACCOMPAINMENTS FOR THE SOUP:

    I would love to serve any soup with slices of sour dough bread like the sundried sourdough bread or bread sticks like onion cheese bread sticks,

    Steps

    1
    Done

    Shell the green peas. Slice the onions, spring onions, garlic. Clean and wash the mint leaves.

    2
    Done

    Heat the pressure pan. Add olive oil and once that heat up add the bayleaf.

    3
    Done

    Now add the red onions, the bulb of spring onions and garlic and saute for a minute.

    4
    Done

    Now add the stalk of spring onions and saute for a minute.

    5
    Done

    Add the green peas and saute for a minute or two.

    6
    Done

    Now add the mint leaves, mix everything well. Add enough water and close the lid of the pressure pan and cook up to 2 whistles. Let the pressure release naturally and let it cool.

    7
    Done

    Remove the bay leaf.

    8
    Done

    Now transfer this to the blender jar and blend it into a smooth puree.

    9
    Done

    Transfer it back to the pressure pan, add salt and mix well.

    10
    Done

    Add more water to get the required consistency and heat it for a minute or two.

    11
    Done

    Transfer it back to the serving bowl, top it with fresh cream and pepper powder and serve warm..

    12
    Done

     

    FRESH GREEN PEA MINT SOUP

    Veena
    A vibrant mint flavoured creamy fresh green pea soup.
    5 from 1 vote
    Prep Time 10 mins
    Cook Time 10 mins
    Total Time 20 mins
    Course Main Course
    Cuisine American
    Servings 2 PEOPLE

    Equipment

    • 1 Pressure cooker
    • 1 Blender

    Ingredients
      

    • 1 Cup Fresh green peas
    • 1 Red onion
    • 6 Stalks Spring onions
    • 2 Cloves Garlic
    • 1 Bay leaf
    • 1/4 Cup Mint leaves
    • 2 tsp Olive oil
    • 1 Tbsp Fresh cream
    • To Taste Salt
    • To Taste Pepper powder

    Instructions
     

    • Shell the green peas. Slice the onions, spring onions, garlic. Clean and wash the mint leaves.
    • Heat the pressure pan. Add olive oil and once that heat up add the bay leaf.
    • Now add the red onions, the bulb of spring onions and garlic and saute for a minute.
    • Now add the stalk of spring onions and saute for a minute.
    • Add the green peas and saute for a minute or two.
    • Now add the mint leaves, mix everything well. Add enough water and close the lid of the pressure pan and cook up to 2 whistles. Let the pressure release naturally and let it cool.
    • Remove the bay leaf.
    • Now transfer this to the blender jar and blend it into a smooth puree.
    • Transfer it back to the pressure pan, add salt and mix well.
    • Add more water to get the required consistency and heat it for a minute or two.
    • Transfer it back to the serving bowl, top it with fresh cream and pepper powder and serve warm..

    Notes

    1. Adjust the quantity of water, to suit the thickness of the soup that you like.
    2. To make it vegan, substitute the fresh cream with coconut cream. 
    Keyword green pea soup, mint flavoured soup
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    19 Comments Hide Comments

    Hats off to you for doing BM and Bake a thon everyday! I sometimes find it difficult to do even the weekly posts.
    Great looking soup and great looking soup stick too!

    5 stars
    Green peas soup looks hearty veena! Love that beautiful green. Love green peas, that too when we get fresh in the market, miss mylapore south mada street, all shops lined with fresh fresh beans and peas for the reason!! A must try soup for this season!

    5 stars
    Veena, I’ve not tried green peas soup, at home or at a restaurant. Your soup preparation is tempting me to give this recipe a try. Best time to try out as we are into the winter season. Must be so flavourful with garlic and mint added to it.

    Add Your Comment

    Veena

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    19 Comments Hide Comments

    Hats off to you for doing BM and Bake a thon everyday! I sometimes find it difficult to do even the weekly posts.
    Great looking soup and great looking soup stick too!

    5 stars
    Green peas soup looks hearty veena! Love that beautiful green. Love green peas, that too when we get fresh in the market, miss mylapore south mada street, all shops lined with fresh fresh beans and peas for the reason!! A must try soup for this season!

    5 stars
    Veena, I’ve not tried green peas soup, at home or at a restaurant. Your soup preparation is tempting me to give this recipe a try. Best time to try out as we are into the winter season. Must be so flavourful with garlic and mint added to it.

    Add Your Comment

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