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Mango Orange Gazpacho
Cuisine:
Gazpacho is a cold soup originating from spain. Make this no cook and delicious mango orange gazpacho with the king of fruits this summer
Directions
Mango Orange Gazpacho is a colourful and delicious soup made primarily from mango. Gazpacho is a cold soup which originated in Spain. We all must have tasted cold soups. The most common cold soups are made from tomato, watermelon and cucumber. This mango orange gazpacho is not very frequently seen. Nonetheless, it is very delicious with the sweetness from the mangoes and the tangy taste from the oranges. The original recipe can be seen here . This mango orange gazpacho is sure to tantalize your taste buds.
What are the other gazpacho that I can make?
We can make the cold soup or gazpacho from other vegetables and fruits. The colourful watermelon gazpacho is a feast to the eye. In summer what we look out for is something cold to soothe our body from the inside too. Here we can make the cucumber gazpacho. Tomato gazpacho will be a no-fail recipe always.
Preparation of Mango orange gazpacho:
INGREDIENTS
|
Mango
|
2
cups |
|
Orange
juice |
From
1 orange |
|
Mint
leaves |
Few
|
|
Water
|
1
cup |
|
Onion
|
1
small |
|
Cucumber
|
1
small |
|
Sugar
|
1tsp
|
|
Pepper
powder |
1/2
tsp |
|
Olive
oil |
3
tbsp |
|
Salt
|
to
taste |
PREPARATION
1. Cut the onion into small pieces
2. Transfer onion, mint, cucumber to the mixer jar and blend well
3. Now add the mango pieces, orange juice, olive oil, water, sugar and salt and blend until smooth
4. Serve chilled
Mango orange Gazpacho
Ingredients
- 2 Cups Mango
- 1 Orange
- Few Mint leaves
- 1 Onion
- 1 Cucumber
- 1 tsp Sugar
- 1 tsp Pepper powder
- 2 tbsp Olive oil
Instructions
- Cut the onion into small pieces
- Transfer onion, mint, cucumber to the mixer jar and blend well
- Now add the mango pieces, orange juice, olive oil, water, sugar and salt and blend until smooth
- Serve chilled
Nutrition
Sodium: 263mgCalcium: 156mgVitamin C: 209mgVitamin A: 4893IUSugar: 71gFiber: 13gPotassium: 1396mgCalories: 385kcalSaturated Fat: 1gFat: 5gProtein: 7gCarbohydrates: 87gIron: 1mg
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