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Ingredients

1/2 cup Bajra flour
1/4 cup Wholewheat flour
2 tsp Pepper powder
1/4 cup Pudina/ Mint leaves chopped
2 tbsp Olive oil
1/2 tsp Salt
as required Water

Baked Bajra Pudina Mathri

Cuisine:
  • 25 mins
  • Medium

Ingredients

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Are you also looking out for healthy bakes like me? Then you are in the right place. When the hunger pang strikes, you tend to eat more than necessary. Especially the sweets or the deep fried one. So the healthy baked snacks like this baked bajra pudina mathri is a very option.The millet millet has numerous health benefits. Bajra or kambu is said to be high in dietary fiber. Hence it aids in digestion. Likewise it said to be good for hear health as it tends to lower your bad cholestrol. It is rich in vitamin B and in antioxidants. Since it is high in protein, it is said to be very helpful for muscular growth.So consuming this grain in limited proportion in our regular menu is advisable.

baked bajra pudina mathri

Baked Bajra Pudina Mathri

Mathris are generally deep fried. Of course it is very tasty too. But when we look at the health benefit point of view, I would rather bake them. This snack is very health as it does not include any refined products. The mint used here gives a subtle flavour for the baked cracker. Fenugreek leaves can be added instead of mint leaves too. These crispy treats are a little dry. Hence I would prefer to have these with ginger lemon tea or a cup of buttermilk or neer mor.

If you are also planning to bake some more healthy snacks then check out wholewheat ragi crackers, Whole wheat millet crackers, Savoury oats crackers

 

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Steps

1
Done

Preheat the oven to 180C

2
Done

Line the baking tray with parchment paper/ grease the baking tray

3
Done

Mix the flours, pepper powder, salt and pudina in a bowl.

4
Done

Add oil to it and mix well

5
Done

Add required amount of water and knead it into a soft dough. Keep it covered for 10 minutes

6
Done

Pinch the dough into three equal sized balls.

7
Done

Roll each ball into a thin circle. Cut with cookie cutter or in required shape and size

8
Done

Place it on the baking tray. Prick with fork. Apply little oil on each

9
Done

Bake for 12-15 minutes or till it becomes crisp.

10
Done

Transfer to a cooling rack

11
Done

When completely cool, store it in airtight container

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10 Comments Hide Comments

Beautiful photos and amazing video! Good start 😀
The mathri looks crispy even though its baked, thank you for giving us healthy versions of our favorite fast foods and munches

Add Your Comment

Veena

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10 Comments Hide Comments

Beautiful photos and amazing video! Good start 😀
The mathri looks crispy even though its baked, thank you for giving us healthy versions of our favorite fast foods and munches

Add Your Comment