Honey roasted carrots in Air fryer

Being on a paleo diet for a vegetarian is a little
difficult. So we need to keep trying out the available vegetables and fruits in
different combination to have a good meal with the required nourishment.
Carrots in moderation are good to be eaten in paleo and honey is said to be
used very occasionally and minimally. Here is a very easy way to make your
lunch wholesome and delicious too.

Recipe adapted from Paleo Newbie

INGREDIENTS

PREPARATION

Peel the skin of the carrots and cut it into thin long
pieces

Mix honey, chilli flakes, garlic, salt and ghee in a
bowl

Toss the carrots into it and mix well and make sure
the carrots are uniformly coated

Preheat the air fryer at 200C for 5 minutes

Transfer the prepared carrot to the basket and bake
for 5 minutes

Now sprinkle the mint /Coriander and mix well

Bake for another 1 minutes

Transfer it to a serving bowl and serve warm

Perfect delicious paleo meal ready
NOTE: YOU CAN COOK THE SAME RECIPE IN AN OVEN AND IF YOU DO NOT HAVE THAT , THEN COOK IT IN STOVE TOP TOO.
METHOD:
TO COOK ON STOVE TOP
Transfer all the contents to a kadai , close it with a lid and cook till the carrots are cooked . Occasionally sprinkle some water to help it cook and keep turning it continuously so that it does not burn.
TO COOK IN AN OVEN
Preheat the oven to 200C
Line the baking tray with a baking sheet
Transfer the contents to the baking tray and spread uniformly
Bake for 10 minutes
serve warm
Enjoy your paleo meal and best wishes for a healthier YOU

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