Pavakkai Podi / Spiced bitter gourd powder
Bittergourd when used in our cooking gives us numerous health benefits. However, this is the vegetable least preferred by many. That is because of the bitter taste. It does not...
Diabetic Food
Godumai Rava Thakkali Upma
The second in the whole wheat series is godumai rava thakali upma. I saw this post in Kalyani’s space during Megamarathon and bookmarked it. This is a diabetic friendly breakfast...
Godumai Rava Pidi Kozhukkatai
When we make pidi kozhukkatai at home, it is always made with raw rice. But when I saw these healthy godumai rava kozhukkatai in Sandhya’s blog, I decided to try...
Vegetable Bajra Sevai / Kambu Sevai
Another healthy breakfast option would be this sevai with Bjra sticks. These bajra sticks are now easily available in all super markets in Chennai and preparation is very easy too....
Ragi dosa
Hi This is a very short post due to time constraint and I am directly going to the recipe Here is another diabetic diet food. Ragi can be eaten as...
Ragi koozh
My mother is a diabetic and she makes sure that she manages to keep her sugar levels under control with regular medicines and a proper diet. One that features very...
Thinai Pongal / Foxtail Millet Pongal
Hi In this journey of food blogging,I have had a lot of experiences both good and not so good. I have been appreciated by most, criticized by some and encouraged...