https://veenasvegnation.com

Home
Desserts
Cinnamon flavoured Poached Pear with Plum Sauce

Start Reading Mode

min

0 0

Share
Like 3

Ingredients

Adjust Servings:

	1 Pear
	300 ml Water
	150 gms Brown sugar
	2 Plum
	2" stick Cinnamon
	2 Cloves
	2 Cardamom

Cinnamon flavoured Poached Pear with Plum Sauce

Name: Cinnamon flavoured Poached Pear with Plum Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 Servings
Ingredients: Pear: 1; Water: 300 ml; Brown sugar: 150 gms; Plum: 2; Cinnamon: 2" stick; Cloves: 2; Cardamom: 2

This beautifully poached pear in the plum sauce has a lovely cinnamon flavoured added to it and makes the most exotic dessert and very easy to prepare

20 mins
Serves 1
Easy

Ingredients

1 Pear
300 ml Water
150 gms Brown sugar
2 Plum
2" stick Cinnamon
2 Cloves
2 Cardamom

Directions

Poached pear in plum sauce sounds so exotic isn’t it? I felt it too and wanted to see if I could cook this at home. While browsing a facebook group UBF, I happened to see this exotic dessert. Instead of just drooling at the picture, I decided to try it immediately especially when I had my son who vounteered to be the guinea pig…well well, not actually. I think he liked it too.

I came across this poached pear recipe by a restaurateur Nanda Gopa Rao. He has cooked this simple pear and presented it in a most exotic way and cooked it in the most simple way anyone would even imagine. Yes, this is entirely cooked in a pressure cooker and in a very short time and I have reproduced it exactly the way it is cooked by Nanda gopa rao.

We get different types of pears. Like the soft pear with green skin, the one with the red colour skin and our own Indian variety. Of the the lot I like the Indian variety as it gives little crunchiness with every bite. For this recipe I have used the red skinned one.

We all know the various benefits of eating fruits and here are some benefits of eating pears:-

Pears are high in vitamin C and vitamin K content and hence are helpful in fighting against free radicals
It is rich in fibers and hence is helps us against heart diseases and stroke.
It is said to fight against cancer too
It is low in glycemic index and high in fiber and hence is said to regulate the blood sugar levels .
It helps in preventing gall bladder problems
It’s anti inflammation property helps in reducing inflamattion
it helps to regain glowing skin and lustrous hair.

Steps

1 Done	Peel the skin of the pear. If the skin is very soft, then peeling is optional
2 Done	Place everything in a 2 lt pressure cooker and close the lid and put the weight on and cook it on high flame upto 11 whistles
3 Done	Switch it off and let the pressure release .
4 Done	Open the cooker, carefully take out the pear, place it on the serving dish, drizzle the sauce and serve it with a scoop of icecream
5 Done	Restaurant style dessert ready within minutes

Cinnamon flavoured Poached pear with plum sauce

Veena

This beautifully poached pear in the plum sauce has a lovely cinnamon flavoured added to it and makes the most exotic dessert and very easy to prepare

No ratings yet

Print Recipe Pin Recipe

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Dessert

Cuisine Fusion

Servings

Calories 738 kcal

Equipment

Pressure cooker

Ingredients

1 Pear
300 ml Water
150 gms Brown sugar
2 Plums
2 Inch Cinnamon
2 Cloves

Instructions

Peel the skin of the pear. If the skin is very soft, then peeling is optional
Place everything in a 2 lt pressure cooker and close the lid and put the weight on and cook it on high flame up to 11 whistles
Switch it off and let the pressure release.
Open the cooker, carefully take out the pear, place it on the serving dish, drizzle the sauce and serve it with a scoop of icecream
Restaurant-style dessert ready within minutes

Nutrition

Sodium: 60mgCalcium: 161mgVitamin C: 20mgVitamin A: 455IUSugar: 176gFiber: 8gPotassium: 613mgCalories: 738kcalSaturated Fat: 1gFat: 1gProtein: 2gCarbohydrates: 191gIron: 2mg

Keyword , dessert with fruits, easy dessert, poached pear

Tried this recipe?Let us know how it was!